Tag Archives: supplements

Anxiety/Depression – Help with Supplements

This is a really great article by Dr. Andrew W. Saul on supplements for anxiety DRUGLESS METHODS TO HELP GET RID OF ANXIETY 

I am posting articles from actual practicing doctors more than articles by companies selling supplements – you can do your own research with a pen and pencil in hand – you will find out that much of our physical and mental problems boil down a deficiency of vit C,  B, D and zinc but here is a great article on Depression

Ireland – 2-tier society especially when it comes to health

Wake up to government priorities – we are not top of the list – money, taxes and profits are.

Health stores angry at VAT crackdown on food supplements – 19 Nov 2018

And WHY would a CARING government or a CARING Minister for Health, Simon Harris and a CARING Minister for Finance Paschal Donoghue think it is right to raise the cost of vital vitamins?  – Minister Paschal Donoghue defends VAT hike on food supplements – 23 Jan 2019

The rich would not be affected, once again just a blow to the lower income earners in the area of health. Tax change could mean €6 rise in cost of food supplements – 20 July 2019.

Drugs? Alcohol? Addicted? Mental Health – 1st Vital Recovery Step

Drugs and/or alcohol LEECH vitamins, minerals and amino acids from your system.  As does stress and depression.   It is very, very difficult for ANYONE to recover from these addictions and mental illness issues UNLESS they REPLACE the lost elements.

Just think about that for one minute.

BILLIONS are made in the developed world by treatment centers, government treatment centers and the pharma companies that make methadone, tranquilizers, benzos etc. used in treatments, so why would they bother telling you about the basic requirements for wellness.  Many of those centers are a joke – sorry!

When was the last time you heard anyone say the poor, wrecked, abused body and brain needs basic vitamins replenished?

Think about it.

Ireland – 2-tier society especially when it comes to health

Health stores angry at VAT crackdown on food supplements – 19 Nov 2018

And WHY would a CARING government or a CARING Minister for Health, Simon Harris and a CARING Minister for Finance Paschal Donoghue think it is right to raise the cost of vital vitamins?  – Minister Paschal Donoghue defends VAT hike on food supplements – 23 Jan 2019

The rich would not be affected, once again just a blow to the lower income earners in the area of health. Tax change could mean €6 rise in cost of food supplements – 20 July 2019.

Now, sadly, due to silence on the part of nutritionists and doctors plus collusion against the lower income sectors, the vital supplements NEEDED to help addicts break free from Drugs or Alcohol are costing way more BECAUSE the gvt wants part of the action.

Not only that – the government has made it ILLEGAL to import certain supplements into Ireland and banned their sale in Health Shops.  Go figure!

9 Basic Supplements Needed by Addicted Bodies

Briefly here are the 9 BASIC  supplements an addicted body needs in the fight to get clean: Vit C, Vit D, Zinc, Magnesium, Vit B COMPLEX, Omega 3, N-Acetyl-Cysteine (NAC), Acetyl-L-Carnitine (ALCAR), Theanine, and Citicoline

Citicoline is banned in Ireland.  Think about that.

Why are governments and regulatory bodies taking away our right to access vital natural medicines without prescription?   NAC supplements going away soon

N-Acetyl Cysteine (NAC) – The Ultimate Brain Health Supplement

This is the initial article (written by a recovered addict who muddled his own way through to the vital knowledge) which drew my attention to the logical fact that addicted people are DESPERATELY deficient in necessary elements.  9 Supplements Proven to Help You Overcome Addiction and Withdrawal

Disclaimer:  I am not a doctor or a nutritionist.  I am a person who has felt the need to research other options to various ailments, problems, “diseases” than the pharma based “solutions” which all seem to lead to extra “side effects”.  “Side effects” is a mis-use of words – a side effect is an EFFECT – usually a new problem, needing more medication which result in more “side-effects”, needing more medication which result in more…. you get the picture?  Wake up!

CONQUERING ALCOHOLISM NUTRITIONALLY 

 

VIT A, Glutathion and Coronavirus

Dr. Ben Lynch starts his video by saying how pissed he is at the medical guys who are saying they don’t know the answers.

I tuned into what he was saying because he said three things that mainstream medicine has told us lately

  • Italian doctors revealed that ALL their infected cases end up with the same condition – PNEUMONIA and that is what is causing the deaths.
  • Doctors differ on whether Ibrufen or Tylenol or neither should be used in the treatment of infected people but nobody was saying why – Dr. Ben explains why in the video below.  Paracetomol (Tylenol) reduces glutathione levels significantly leading to potential liver damage. If glutathione levels are already low, this is a huge issue.”

And then Dr. Ben goes on to give us the names of the supplements that elderly and immune-compromised people need.  While medical papers have been published on this, doctors are not taking notice.  It would appear for the last few years that mainstream medicine will not consider, let alone accept, any results that go against what they already teach and believe until said cures and treatments are being used for the last 10 years and proving effective in huge numbers.

Dr. Bens supplement advice for the elderly and immune compromised

Personally, were I a death’s door I would definitely at least want to try some supplements!

Have a listen to Dr. Ben and then do your own research.  Some time ago I had a conversation in a hospital with a nurse who told me  she had great difficulty reconciling some of her duties as a Staff Nurse while she knew from personal experience how much sick people could help themselves and not end up in hospital.  She said so many just needed to examine their lives,  mental attitude, beliefs, diets and research the Amino Acids, Vits and Minerals they were deficient in.  Sometimes it’s just one or two things we are deficient in.

One more thing – as we get older we appear to need less sleep.  We need less sleep or we just get by without it because we are less active?  Sleep is VITAL for our immune systems.

Dr.  Ben and the link between low melatonin and coronavirus.

So, if you know a doctor or nurse who might listen with an open mind, and you find validity in Dr. Ben’s video – why not pass it on to them?  Apart from that you could go out an possibly buy some of this stuff for your own elderly relatives or maybe someone you know whose health needs a little boost.

If you can’t find Glutathione, it is made up from Glutamine, Glycine and Cysteine.

10 Natural Ways to Increase Your Glutathione Levels

I also see on social media some experts saying Vitamin C does not combat the Coronavirus – and it doesn’t.  BUT it does help your immune system and it is proved to help quicker recovery from colds and flu’ .  So, what’s to lose by taking vit C now?